Billy Theuring on How Crafting Can Improve Mental Health | Phoenix, Arizona

When picturing arts and crafts, one often imagines a crayon drawing of a family on a refrigerator or a hand-knitted sweater from grandma. Often it’s forgotten that adults have crafts and hobbies to occupy themselves. These things usually create joy, so it isn’t hard to suggest that crafting as a hobby could improve someone’s mental wellbeing.